TerraVita Premium Collection Male and Female Sexual Virility Complex Powder

Clinically dosed — the label discloses at least as much ashwagandha per serving as clinical trials used. The black tick on the bar marks the trial dose.

Under clinical dose — the label is honest about the amount, but it's less than the studies used, so the studied effect may not apply.

Dose not disclosed — the label doesn't let you verify the amount at all (usually a "proprietary blend" that only prints the mixture's total weight).

You can't tell from the label. TerraVita Premium Collection Male and Female Sexual Virility Complex Powder does not disclose a verifiable ashwagandha amount per serving, so there's no way to confirm it reaches the 300 mg/day clinical dose.

Yes. The ashwagandha is inside a proprietary blend, so the label shows only the blend's total weight — not how much ashwagandha you actually get.

Clinically dosed, no-blend options include: Herbadiet Men Health (95 mg); Solaray SharpMind Stress (120 mg); NatureCity TrueZs (120 mg). All disclose at least 300 mg per serving on the label.